WELCOME:
With the arrival of April, springtime chores are added to
our work practice at Deep Spring Temple. In addition to bringing our outdoor
furniture out of storage, we have restarted the pump for our small pond and
several members have begun turning the ground in the garden. A garden project this
year promises new opportunities to focus on organic gardening, rain barrel
construction and other related topics. Watch our website for more information
on these projects and future classes as Deep Spring Temple.
Included in this issue is the second article in a series on
beginning Zen practice by Rev. Kyoki Roberts. Last year's successful 10th
Anniversary activities have inspired the Sangha to continue our community outreach
and involvement into several endeavors including a new book group featured in
another article below. Look to future articles on a planned concert under the
stars and a series of Buddhist-themed movies.
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DID YOU KNOW?
We offer an Introduction to Zen each Sunday morning at 8:30 and then
join the regular Sunday schedule that runs from 9:00am until noon. Zen Buddhist teachings are always offered freely, but perhaps you would consider making a donation to support our temple when registering. Click here to register.
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ZEN PRACTICE:From time to time we all have questions regarding our spiritual practice. When this happens, we encourage you to meet with either Jisen ( jisen@deepspringzen.org) or Kyoki, ( kyoki@deepspringzen.org) for assistance. They are usually available Tuesday - Saturday 9:00am-4:00pm.
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WEEKLY ZAZEN SCHEDULE: Please arrive 10-15 minutes before starting time.
- Deep Spring Temple: 124 Willow Ridge Road Sewickley, PA 15143 (map)
- Mattress Factory: 505 Jacksonia Way Pittsburgh, PA 15212 (directions)
- Zen Friends: 4836 Ellsworth Avenue Pittsburgh, PA 15213 (map)
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DEEP SPRING TEMPLE:
- Buddhist Studies Class: Saturdays, April 3, 10 & 17; 8:30am-10:00am
- Buddha's Birthday: Sunday, April 4; 9:00am-noon
- This celebration of the Buddha's birthday features a special ceremony where a representation of the Buddha as a baby is bathed in sweet tea.
- This is observed on April 8th each year in Japan.
- An open discussion of Zen practice follows the ceremony.
- Work Day: Saturday, April 10; 10:00am - 4:30pm (following class)
- Please join us for morning Zazen and breakfast beginning at 5:30am.
- Work on the temple grounds to welcome Spring and warmer weather begins at 10:00am.
- There will be a variety of work for all who would like to pitch in and any help throughout the day will be greatly appreciated.
- An informal vegetarian lunch will be provided.
- Please email Kyoki to let her know when you will join us so we can plan accordingly: kyoki@deepspringzen.org.
- Zen Drawing/Zen Seeing Class: Saturday, April 24; 8:30am-4:30pm
- Sangha member and graphic designer Dan Kendgia will lead this one day class that will include a brief introduction to Zen meditation followed by drawing and seeing Instruction. The day will focus on a specific technique of line drawing which connects our eyes and our hands as we relearn how to see.
- The class is open to all; no previous experience with meditation or art is required.
- A vegetarian lunch will be provided.
- Drawing tools will be supplied. Suggested donation: $50. Click to register.
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ZEN FRIENDS:
- Wednesday evening zazen; 6:00pm-7:15pm. Friends Meeting House (map).
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MATTRESS FACTORY:
- Tuesday morning zazen; 7:00am-7:40pm. Mattress Factory (map).
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ZEN AND MINDFULNESS BOOK CLUB
If there is any human activity that most definitely cannot be learned from a book, it would have to be Zen practice. The famous quote from Bodhidharma begins
A special transmission outside the scriptures, Not founded upon words and letters;
Yet many of us had our first exposure to Zen through books, and we continue to find that it adds something to our practice to read about Zen and discuss what we have read. The new Zen and Mindfulness Book Club is being created to provide just that opportunity. We will be focusing on some of the excellent recent books about how Zen practice relates to work, family, health, and other aspects of daily life.
The first book we will be reading is Marc Lesser's Z.B.A.: Zen of Business Administration - How Zen Practice Can Transform Your Work And Your Life. We will be meeting monthly at the wonderful Penguin Bookshop in Sewickley. Our first meeting will be on Monday, April 12th at 7:00pm. We will also have an online version of the group on Google Groups. Please join us for one or both! |
BEGINNING ZEN PRACTICE
2nd in a series by Rev. Kyoki Roberts (Read the first installment here.)
Last month I wrote about the difficulties that arise with
mind when we first receive instructions for zazen (Zen meditation). I suggested
that if we are able to take a good posture, allow thoughts, sensations, and
emotions to arise, and then to let them go, we might just notice the space that
exists between these thoughts. Noticing this, perhaps curiosity might arise as
to what is actually happening with mind. Very deliberately, without any
explanation of why, the Zen teacher gives the new student a process to explore
what it means to be a human being. This month I would like to look at the intention
a Zen teacher might have for asking a student to sit zazen in the first place.
None of us has to go very far to run into people who are
really struggling with their lives. Job loss, divorce, death of a loved one,
and so many of life's difficulties can give rise to depression, anxiety, and
anger. How many of us chase after the fancy car, the better house, the younger
spouse? We have spent a lifetime of pushing away what we don't want and
greedily seeking out the things we just have to have. Next time you make a
major purchase, watch the mind justify why you need it. And then notice how
long the euphoria of the new purchase lasts before reality sets in and we need
something else. We are addicted to entertaining ourselves. The Zen teacher
knows that the best way to understand that mind is to sit quietly and just let
mind work all by itself. Since you and your mind are not separate, you experience
your own nature-the nature of greed, of anger, of fear and of course, the
nature of joy and peace too. We just might "wake-up"; in fact, the act of
sitting zazen is waking up.
What does it mean to "wake-up"? One could define this as
fully engaging1 in the present moment bringing both compassion and
wisdom to bear. By "fully engaging" we drop the concept of an other than self, and
we drop the concept of a self that is separate from the activity at hand.2
"Compassion" means sympathy for the suffering of others, often including a
desire to help. "Wisdom" would mean that we are not creating the sense of
"other" in this activity. Thus, waking up has something to do with a complete
entering into this moment3, bringing an inherent wisdom of
interconnectedness4, a deep understanding of why we suffer with our
lives, and the absolute intention for the well-being of all concerned. As human
beings we cut the world into pieces-trees, spouse, earth, food, enemy, friend. As
awakening human beings we are experiencing the world without doing this!
Fortunately, there are no fixed or permanent states of mind such as delusion,
greed, anger, fear, or depression. Alas, the mind of awakening is also not
fixed or permanent. Thus, it behooves us to continually aspire to waking up
moment-to-moment.5
The role of the Zen teacher then, is to teach awakening. It
is only the awakening mind that ends the suffering in life. The primary teaching
methodology is by displaying one's own understanding, but a Zen teacher has
some other tools in her (his) tool belt as well. We'll look at some of those
next month.
I use the participle of the verb "engage" to create a
sense of dynamic activity Dogen, the
thirteenth century Japanese monk responsible for introducing Soto Zen Buddhism
to Japan, called this "body-mind dropped away". Current medical and
psychological models are now talking about training in "mindfulness". If we
only bring "mindfulness" to the activity at hand, we could very mindfully kill
human beings, kick dogs, and smack our children. Wisdom and compassion must also be included.
It is
important to understand that "moment" here is not referring to a point in time
but rather is the activity at hand or a dynamic functioning. Awakened activity
is not bound by our sensory inputs or a limited conceptualization of time and
space. "Interconnectedness"
is seeing the entire universe as one body. Different parts of our universe-body
might have different aptitudes and activities, but all parts are required for
existence. Our hand doesn't exist separately from our lungs.
If we are
all interconnected and functioning as one body, who is it that wakes up? Could
delusive mind and awakening mind, both be part of Mind and if so, to what are we aspiring?
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GIVING WHILE SEARCHING OR SHOPPING
Did you know you can support Zen Center of Pittsburgh by using the Internet? We are registered with Goodsearch.com, which is based on the Yahoo search engine. By making Zen Center of Pittsburgh your charity, each search done on the site earns a 1 cent donation. You can take this a step further by using GoodShop when making online purchases. You can support Zen Center with purchases from online stores including Amazon, Ebay, Apple, and even airfare by first going to the Goodshop page on their website. So if you would like to support Zen Center while you surf or work, please use this service and make every click count.
So far this year, we have raised $14.47 just by people searching the internet and buying through Goodshop. You can track our progress here.
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UNTIL NEXT TIME:
- Please check out the latest edition of Prairie Wind Online, the quarterly newsletter offered by Abbot Rev. Nonin Chowaney.
- Visit the e-Newsletter archive to read past editions.
- To make a tax-deductible contribution to the Zen Center of Pittsburgh, please click the 'Make a Donation' button. We are deeply grateful for your generosity.
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