ZEN POETRY:
Fall ZazenBy Sangha Member Mimi Jong
October 16, 2006
Breath by breath
Floating in champagne
Sensations bubble up
Watching the lung expand and contract
Breath by breath
Following the instinct of curiosity
Meandering into the unknown
Watching the lung expand and contract
Breath by breath
Not knowing where the exploration will lead to
Letting go of destinations
Watching the lung expand and contract
Breath by breath
Fear sneaks in from behind with a special lullaby
Sleep descends with thick clouds
No longer watching the lung expand and contract
Breath by breath
Getting caught and getting un-caught
Watching sceneries passing by
Watching the lung expand and contract
Breath by breath
At peace with nothingness
Staying awake
The lung expands and contracts
Breath by breath
Embracing all
Stillness is
The lung expanding and contracting